Living Healthy

Chlorella Found to Dramatically Improve Cardiovascular Health by: Michelle Simmons A meta-analysis of chlorella supplementation, published in the journal Clinical Nutrition, reveals that chlorella helps support the cardiovascular system, as reported by NutraIngredients-USA.com. Previous studies on chlorella had varied findings because of the differences...

To help you celebrate National Pie Day here is a recipe from Mary Beth, it is good...VERY, VERY, VERY Good!!!! Sour Cream Apple Pie -Makes two 9” pies Ingredients: Wholly Wholesome Traditional, Whole Wheat, or gluten-free pie shell Sour Cream...

In our latest Local Delivery Catalog we have featured an article on the benefits of avocados. It has an extensive list of benefits and avocado facts, including how to select and store. There are also several avocado recipes.   Call...

An article by Chavvah Laudon  America is obsessed with weight. From famous models to private girl chats and aging men, Americans talk about weight. We make New Year’s resolutions to lose weight, read health articles on waist size, and get...

A message from Daniel Laudon: I would venture to say if you have not been affected by everything that has been going on this year then possibly you have had your head in the sand. I have tried really hard...

When my kids were little and then as teens who were involved in multiple activities, we needed an "On-The-Go Snack Mix".  We have played with the recipe and it is an EASY throw together mix.  We use this snack mix for EVERYTHING,...

Here is a holiday cake that looks amazing and is absolutely scrumptious!!  I am never sure how to use cranberries, with this recipe Mary Beth is making sure I will use them in cake.  I really can not think of a...