Living Healthy

We all know that sugar increases the risk of serious health issues, including obesity, heart disease, and diabetes.  We wanted to give you some information about the refining process of sugar, high fructose corn syrup and white flour, including the impact....

9 Things Refined Sugar, Corn Syrup and White Flour Have in Common Commonly used throughout North America and Europe, refined sugar is acquired by a refining process that comes from the use of sugar beets or sugar cane. Once extracted...